Some of you may be relieved that the Valentines holiday is past.
While Valentine’s day is meant to be fun and romantic, a time to tell our loved ones how much they mean to us, too many people feel pressure to say just the right thing or show love in just the right way.
For others, Valentine’s day brings up feelings of loss, grief, disappointment, inadequacy.
So who needs it???
Here’s a little twist on the Valentine’s holiday.

- Draw a funny card to remind yourself that laughter cheers the heart.
- Sing a love song to your inner child, affirming your promise to treat her/him with care.